Here are some of the aspect of our personality that can be blockages to recovery and the corresponding asset (principle) that might be used to check it:01. (defects and shortcomings) Attributes and characteristics of: GOD’S WILL (the opposite of defects and shortcomings, a. Yes, that's what I was thinking too, but you said it much better! Quote: Originally Posted by Tommyh. It is what I do. Step 9: Made direct amends to such people wherever possible, except when to do so would injure. Are you press an loved one suffering from character blemishes?. But this step does not mean that you have to become perfect–you just have to be ready and willing for it happen. 5 Steps To Overcome Character. Sign it in a few clicks. For me, the 7th step was an action step. shortcoming-a fault or failure to meet a certain standard. Step 4: Your Moral Inventory (This Page) Step 5: Admitting Your Wrongs. Start A New Topic Reply. We made a list of all persons we had harmed, and became willing to make amends to them all. In the 12-step program , step 7 is centered on humbly seeking the assistance of our Higher Power to eliminate our shortcomings. This character defect is affecting your sobriety and it's OK to begin addressing it. Photo & Video Tour; About We Level Up FL Mental Well-being Zentralen FloridaAre you or an loved one suffering from character defects? Need help? Severe signs for character bug could be show of mental health topical. Sitting in self-pity because of all the shame and guilt you feel is understandable – fork a bit. Jobs & Career Opportunities; COVID-19 RecordingsThe term character defect refers to any challenge in personal character that may affect your way of life and interactions with others in a less than ideal manner. RESIDENCE. Try to be a virtuous person always. In the 12-step program , step 7 is centered on humbly seeking the assistance of our Higher Power to eliminate our shortcomings. g. Your character might have several large, hairy moles on their back. If you are suffering from alcoholism, or other addictions, self-pity has the potential to kill you. When you decide to enter a professional alcohol and drug treatment program, you will begin a journey through four distinct stages of rehab recovery as you learn to develop a healthy and sober lifestyle . experiences, they were often opportunities for our ego-based character defects to feed like vampires on their victims’ blood. Withholding important information. Humility is an attitude. The term character defect refers to any challenge in personal character that may affect your way of life and interactions with others in a less than ideal manner. After doing steps 4 and 5, sponsees are often asked to develop a list of personal defects of character (e. You will have all the time you need to make up your own mind. Step 11: How to Deepen Your Connection with a Higher Power. Briefly describe what each of these defects has cost you over the years. fPART 2, SELFISHNESS DEFINITION: Selfishness is acting in a way that disregards our. See full list on fherehab. 7 A New York Times article stated that AA claims that up to 75% of its members stay abstinent. D) After reviewing the A-C with your sponsor, answer the 6 questions below, for each defect/survival skill: 1) The defect of character or survival skill is: _____A Character Defects Worksheet is a therapeutic tool commonly used in addiction recovery programs, particularly in the context of 12-step programs like Alcoholics Anonymous (AA) and Narcotics Anonymous (NA). . 5 Antagonistic. If we skip this vital step, we may not overcome drinking (using, acting-out) (AA p. Fingernails. “When we see how our defects exist in our lives and accept them, we can let go of them and get on with our new life. Feeling belligerent, bitter, or angry. 7 Anxious, overly. Slide & See Touring; About. Step 5: Admitting Your Wrongs (This Blog) Step 6: Addressing Character Defects. We Level Upward FL Inward Health Organizations. (Read aloud): Step 6. Our inventory, then, is a process of discovering how our character defects bring not only us, but also others, pain and discomfort and how our new life,. But alas, the more I learn the more I realize how little I knew. Post Info TOPIC: Step Six - Character Defects; Maggie. 64), expressions of our spiritual disease of selfishness and self-centeredness. 0, 5. Are you or an loved one suffering from character defects?. . After doing steps 4 and 5, sponsees are often asked to develop a list of personal defects of character (e. It is the reliving of past experiences, again and again in our minds. One of the articles that struck die as odd about 12-Step recover is that we spend a lot of time thinking about our liabilities (character defects), but not so-much the character “assets”. ”. Heavier signs of char defects could be symptoms of mental health issues. It's IRRATIONAL fear that is a character defect. It is suggested that you answer the questions 1-6 of the Sixth Step Inventory everyday. List of character defects and opposites. Other people might choose a classical text editor but get stuck when asked to re-format. The Character Defects of Addicts. Self-obsession is at the heart of our insanity. Our defects are part of us and will only be removed when we practice living the NA program. Self pity is a habitual behaviour that drags you into depression. Addiction, obsessive-compulsive behavior, and the codependency that fuels it can be understood as rooted in a complex of “character defects. $17. Sample: Review the sample below and follow guidelines to the best of your ability. List of Character Defects for 12 Step Recovery Work Here’s a list I found of possible character defects to consider while doing stepwork. Fear, exaggerated desires, unhealthy dependencies, and self. 0 +15. Believing — Cynical. Call 800-839-1686 Toll Free. This basic shirt features a silk-screened 9" x 5. Not recognizing the presence of a personal character deficit. Browse of Character Defects plus Wealth In the business whole , when one company does an inventory or balance leaf, they user to assets and and liabilities. -=[ And YOU have *ALL* of them ]=- 1 Abusing Others for enjoyment 2 Action, failing to take 3 Aloof 4 Anger 5 Antagonistic 6 Anxiety 7 Anxious, overly 8 Apathetic 9 Apologetic, overly 10 Appearances, preoccupied or obsessed with 11 Argumentative 12 Arrogance 13 Avarice 14 Avoiding confrontation 15 Beating. Member. The key is to create a personal development plan. " From your 4th step or experience, list one of your defects of character. Step 6 – “Were entirely ready to have God remove all these defects of character. Severe signs of character errors could be symptoms is mental health issues. Moral — Amoral. Are you or a cherished one suffering from character shortcomings? Need help? Skip until content Free 24-hour. It’s the character trait of a person who doesn’t have any particular direction or plan…and isn’t even trying to get one. _ for the other atomic types that support missing values. Troy S. Indeed, narrow-mindedness is one of the hardest defects to detect in ourselves. We Plane Up FL Mental Condition Centers. LIST OF DEFECTS OF CHARACTER. Character defects develop out of this tendency to overindulge. 7. This is not to induce guilt and shame, but to evaluate where my attitudes, actions and decisions were not realistic or rational. Examples of character defects include: Lust; Dishonesty; Greed; Laziness; Each of the above traits represents a natural instinct that’s been taken to the. Step 9: Made direct amends to such people wherever possible, except when to do so would injure. com: AA NA - Character Defects Turn Me On - Womens Sobriety T-Shirt, Addiction Recovery : Generic: Clothing, Shoes &. Worksheets are Character defects, Checklist of flaws and assets, Removing defects of character, Celebrate recovery inventory work guide and helpful, Fourth step invento ry, A twelve step workbook, Steps 4 and 5 handout, Step made a searching and fearless. Put it all together and a character defect is an imperfection that keeps a person from engaging meaningfully with others or a quality within a person that keeps others at bay. For me, the 7th step was an action step. There are also constants NA_integer_ , NA_real_, NA_complex_ and NA_character_ of the other atomic vector types which support missing values: all of these are reserved words in the R language. Resentment is the way most of us react to our past. Fear always is a result of you giving meaning to something that isn't there and thus a character defect. This document provides information on many known anomalies in the formal character names in the Unicode Standard. Are yourself or a loved one suffering from character defects?. Select what kind of electronic signature to make. " Step 6 is focused on acceptance, which involves accepting character defects exactly as they are and then being willing to let them go. A personal flaw – a personal failing, weakness, or shortcoming, especially in character. CALL (954) 420-6627. According to the Twelve Steps, overcoming an addiction to drugs or alcohol involves asking God to remove your 'defects of character,' including: Fear…2. Secrets. By Terry . The lack of something necessary or desirable for completion or perfection; a deficiency: a visual defect. He goes on to explain that any person capable of enough willingness and honesty to try re-peatedly Step Six on all his faults— without any reservationsDescription. -=[ And YOU have ALL of them ]=-1 Abusing Others for enjoyment 2 Action, failing to take 3 Aloof 4 Anger 5 Antagonistic 6 Anxiety 7 Anxious, overly 8 Apathetic 9 Apologetic, overly 10 Appearances, preoccupied or obsessed with 11 Argumentative 12 Arrogance 13 Avarice 14 Avoiding confrontation 15 Beating yourself upBy working Step 6, you are safeguarding your sobriety by committing to changing your addictive behavior and the character defects that have contributed to your drug or alcohol abuse. . HOME. How easy it is to point out the faults of others! There’s a reason for this: The defects we identify most easily in others are often the defects we are most familiar with in our own characters. Severe signs of character defect would be indications of mental health issues. Step 7 as published states, “Humbly ask him to remove our shortcomings. music scene. Use the 4th column to look at character defects and the nature of those defects. “It will not make us better people to judge the faults of another. HOME. 486. These coping mechanisms are considered. Sign it in a few clicks. Offering a full range of recovery and mental health services, we offer “Expanded Recovery” to enrich our clients’ lives in mind, body, and spirit. It is not a long step. 10. Need Help? If you are looking for addiction treatment centers for yourself or a loved one, SoberSpeak has a resource for you. When doing step work as part of Narcotic’s Anonymous (NA), the 4 th step is all about doing a personal moral inventory. Chewed fingernails can also be an indication of the anxiety bubbling under the surface of. Straightforward — Manipulative. We made direct amends to such people wherever possible except when to do so would injure them or others. –––– = ––––. " Step 6 is focused on acceptance, which involves accepting character defects exactly as they are and then being willing to let them go. 2335 E. Below you'll find a list of defects of character with their meaning (we call them defects, because we gradually discover in our Sixth Step that we end up achieving the exact opposite results of what we actually wanted innermost when we use these defects of character). This document is a Unicode Technical Note. Are she instead a loved one suffers from character deficiency?. Employment & Jobs Opportunities; COVID-19 ProtocolsSevere signs of feature defects could be symptoms about mental health subject. Are you or a dearly one suffering from font defects? Need assist? Heavyweight signs about character deficiencies might be symptoms of mental health issues. Reading an AA Slogan with a brief explanation or AA/NA/Dual Recovery inspirational reading. Whether you are new to recovery or one of our longtime members, your experience, your support, and, above all, your presence in the rooms where addicts meet to share recovery have been the motivat-ing forces behind the production of this book. A practical guide to letting go of the character defects that get in the way of true and joyful recovery. They always discovered that relief never came by confessing the sins of other people. Twelve Steps & Twelve Traditions, p. CALL (954) 420-6627. It functions as a contributing factor. A. Author: Bryan Hanks Created Date: 2/27/2014 11:29:42 AM. Step 5 requires honesty and vulnerability. Are you or an loved one suffering from character defects? Need help?Discover more information about Character Defects Group including times and directions. Character defects keep us from unlocking our best life. Now, your list of character defects pdf pdf is ready. List of character defects and their opposites. Not to mention gave me every. S M L XL 2X 3X 4X 5X. Click on pop-out icon or print icon to worksheet to print or download. The five “A's” of Adjustment. 72). 02. Once we are entirely ready to have our character defects removed, many of us are entirely ready! Ironically, that’s when the trouble really starts. Maxim worksheet: list of na character defects worksheetfun Get free high quality hd wallpapers list of character defects and their Printable character defects worksheet Character defects ste. Are you or an loved one suffering from characters defects? Need help? Skip till content Release 24-hour Behavioral Health Hotline. feeling pressure to be an expert or perfect at everything, even on the first try. This being so, we think it logically follows that sobriety— fi rst, last, and all the time—is the only thing we need to work for. 82. 0 mol% doping. HOME. This view insists that a defect of character creates or causes a shortcoming. Your sponsor can help in situations like this. 59. From it stem all forms of spiritual disease. This step is the beginning of an in-depth examination of how your defects. Are her or a loved one suffering from character defects? Need help? Skip to content Free 24-hour Behavioral Health Hotline. The goal was to keep it simple. Each of the 12 steps of recovery. ← Aa 8th Step Worksheet Aa Fear Inventory Worksheet →. Summary. Step 6 Aa Character Defects Worksheet - Studying Worksheets. 4 Character Defect Opposite Asset 4 aggressive, belligerent good-natured, gentle 2 angry2 forgiving, calm, generous apathetic interested, concerned, alert 2 apprehensive, afraid 3calm, courageous argumentative, quarrelsome 3agreeable arrogant, insolent unassuming, humble attacking, critical fair, self-restrained 3Conversely, naming it helps us to identify and understand it. , regarded as causing injury or. Type text, add images, blackout confidential details, add comments, highlights and more. Incredible List Of Na Character Defects Worksheetfun Ideas. Not to mention gave me every excuse to use people, places, and things to get what I felt I deserved. These problematic personality aspects are often associated with. NA I Have CHARACTER Defects T-shirt - 100% cotton - Free Shipping - Narcotics Anonymous (686) $ 20. Step 9: Made direct amends to such people wherever possible, except when to do so would injure them or others. Join Date: Aug 2007. Color: Black. Photo & Video Tour; About. Arrogant Humble. Egotistical/Egoism Modest. 3. Character defects are barriers to recovery but these are the things that we can control. However, when our abundant instincts or desires far exceed their intended purpose. Are you or a loved one suffering from character defects? Need get? Skip the content We Level Up FL Mental Well-being Centers. I think on some level, you'll have your flaws or defects of character, regardless. Start A New Topic Reply. : assets) Plan of ACTION: What, specifically, will I stop doing and begin to start doing instead? Remember, BE SPECIFIC. Basically,. The Character Defects of Addicts The AA Alcoholics Anonymous has listed about 194 character flaws. Maxim worksheet: list of na character defects worksheetfun Get free high quality hd wallpapers list of character defects and their Printable character defects worksheet Character defects ste. Humble — Prideful. 03. In depression, if self pitying behaviour continues, it can lead you to feeling overwhelmed, and helpless. Jobs & Profession Opportunities; COVID-19 ProtocolsCharacter defects and - display of the 8 major workfeasts found for this concept. To reach Step Six in addiction recovery, you must be entirely ready to give up all your character defects -- in particular, those defects that still have a payoff or interfere with. This may or may not go along with “laziness. Practice mindfulness and try to be keenly aware of my character defects. 7 Addiction specialists cite success rates slightly higher, between 8% and 12%. A list of the defects of character in AA includes: Resentment, anger; Fear. People often use the generator to customize established memes , such as those found in Imgflip's collection of Meme Templates . LIABILITIES & CHARACTER DEFECTS — DESCRIPTIONS & DEFINITIONS In order of appearance on checklist. Step 8: Willing to Make Amends. Self-obsession is at the heart of our insanity. Example: Dishonesty, Lying, Evasiveness, Half-Truths Honesty 1. But for those that decide to take the journey, it will be known how the fourth step (Made a searching and moral inventory of ourselves) has built a reputation as one of the most spoken about in fellowship meetings, step study resources, conferences, and other AA/NA activities. ”. Our Idaho Location. Issue Pamphlets *Welcome Newcomers. You need to mean what you say or ask. winning goal. )Self Pity. Severe signs von character defects could be symptoms of mental health issues. 10. It includes the identification of the role of the character defects. Steps 4 and 5. Part of therapy, or group support in NA, is talking about what is working, and what isn’t. 59. HOME. Resentment, anger, and fear make up the triangle of self-obsession. Edit your list of character defects online. LIABILITIES & CHARACTER DEFECTS — DESCRIPTIONS & DEFINITIONS In order of appearance on checklist. 6. HOME. Regional Helpline. A facile and sustainable sol–gel synthesis approach was employed for the preparation of high-quality pristine CuO- and Na-doped CuO nanostructures(1. Fingernails. This is perhaps difficult, especially discussing our defects (Column 4) with another person…. All of our defects of character are forms of these three reactions. CALL (954) 420-6627. HOME. Up to this point, Steps 1 to 5 have laid the groundwork for change to take place. wrongs, our character defects, are the characteristics in our lives that are in opposition to spiritual principles. List of Character Defects for 12 Step Recovery Work Here’s a list I found of possible character defects to consider while doing stepwork. It is the basic text of the fellowship of Narcotics Anonymous, and has helped large numbers of men and women, young and old, who were addicted to drugs, to recover. If an exampleThe principle is self-honesty—being honest about you to you—looking at the character defects, shortcomings, and self-defeating behaviors that are also part of addiction. Addiction Recovery for Individuals With Character Defects: How a 12-Step Program Can Help. Every person has needs; it’s human. Alcoholics Anonymous (AA) has identified about 194 character flaws. 53. Because some character defects can make some individuals more susceptible to relapse, many rehab facilities refer those individuals to support groups, such as Alcoholics Anonymous (AA) or Narcotics Anonymous (NA). ”. Not to mention gave me every excuse to use people, places, and things to get what I felt I deserved. friends of the very character defects they themselves were trying to conceal. –––– = ––––. Step 6 of the 12-Step program is based on the idea that We were entirely ready to have God (a greater power than ourselves) remove all these defects of character. 2. Home Tag "Character Defects" Alcoholics Anonymous. Call 208. 12 Steps: Step 7 Explained. The best method of removing our character defects is to replace them with traits that will help ourselves and others instead of causing harm. We humbly asked Him to remove our shortcomings. To understand this step, you first have to consider it within. When we are in the throes of addiction, our character defects can be magnified and may contribute to our destructive behavior. During these years, I drank as much as my purse permitted,Sharing our story with a trusted advisor, Spiritual guide, or a 12-Step sponsor, can help us identify patterns of behavior and character defects that have led to unwanted behaviors. We Level Upwards FL Mental Health Centers. NA can be coerced to any other vector type except raw. The way to get through fear is. This is the Al anon character defects list: Selfish Unselfish/Giving/Sharing Dishonest/Honest Resentful/Forgiving Afraid/Fear Faith Arrogant/Humble. C) Using a good dictionary (or an antonym dictionary), list and define the opposite (antonym) of each of your defects of character. But this step does not mean that you have to become perfect–you just have to be ready and willing for it happen. Though the processIn one form or another, many of my character defects appear daily: self-condemnation, anger, running away, being prideful, wanting to get even, or acting out of grandiosity. expressions, which we term, simply, as character defects. The 4th step in the 12 steps of Alcoholics Anonymous (AA) is “Made a searching and fearless moral inventory of ourselves. In its voracity or inability to exercise restraint or moderation, it is an expression of intemperance. Please feel free to use the following lists as you do your Step 4 step-work , and also if you wanted to know what some of your character “assets” are -MH. It may be that we've been around awhile,When AA Hurts. Say another prayer. The goal was to keep it simple. Step 6 AA Character Defects Worksheet Were entirely ready to have God remove all these defects of character. Synonyms for "Character Defects" Within all 12 step programmes character defects are described in a variety of ways: "Character Defects" within the 12 Steps. ”. 8. For us to humbly ask God to remove our deficiencies, we ought to be unpretentious and compliant. FREE shipping Add to Favorites Seventh Step Prayer Calligraphy Print 11” x 14” (29) $ 26. Accepting — Judgemental. Character Defects. Step 6 meeting topics: 2. These personality traits can be selfishness, jealousy, unwillingness, and other flaws that cause you or someone else pain. Votes: 2. Character Assets Accepting Assertive Aware of Others Calm Careful Caring Cheerful Clam Confident Consistent Constructively Critical Content Cooperative Courteous Discreet Empathetic Engaged Excited Faithful. Tom B. Self-pity. Sloth Hard Working/Industrious. needing. Resentment. Here's my own list: being disingenuous, rigidity, disconnection, fear, indifference, self -centeredness, prejudice. – NA Speaker – “Escaping from the Prison of Addiction”. Additional Download or Print Formats. Character defects. It also offers some practical suggestions and examples on how to approach and communicate with those we have hurt or offended. 9. 8. Aggression. 02-25-2008, 04:31 PM # 2 nandm. This is the Al anon character defects list: Dishonesty. 1. Severe signs out character defects could be common of psychical mental issues. ” It is a process of self-reflection and introspection, where individuals take a deep look at their thoughts, behaviors, and attitudes, and identify any negative patterns or character defects While working the 12-steps, individuals are. Self pity is a habitual behaviour that drags you into depression. Make a grid similar to that below, and list your defects of character in it. Severe signs of character defects could being symptoms of mental health issues. Step 8: Made a list of all persons we had harmed and became willing to make amends to them all. It is suggested that you answer the questions 1-6 of the Sixth Step Inventory everyday. Are you or a loved one suffering from character defects? Need helped? Skip to content Free 24-hour Behavioral Health Dental. 2. refer to the book "Narcotics Anonymous" as their " Basic Text ". The Just For Today ritual is a form of daily meditation, often administered at NA meetings (and other self-help groups, including Alcoholics Anonymous), in which a list of daily goals and affirmations are recited. Projecting. ”A character flaw, or character defect, is any class of imperfection in the way a person thinks press behaves. 2984 South Highway 421. Fortitude. Step 9: Made direct amends to such people wherever possible, except when to do so would injure. Are thee press an lover one suffering from character defects? Need help? Skip on content Free 24-hour Behavioral Health Hotline. Reading an AA Slogan with a brief explanation or AA/NA/Dual Recovery inspirational reading. Resentful Forgiving. Reaffirming that they are “the primary cause of [our] drinking and [our] failure in life,” the 12&12. Severe signs of character defects could be indications of mental health topical. We humbly asked Him to remove our shortcomings. NA Message Board-> Narcotics Anonymous Message Board-> Step Six - Character Defects. This step is pivotal in transcending the confines of self. 6. Character flaws, also known as character defects, are traits or behaviors that create significant obstacles in a person's life. We Level Up FLASH Mental Health Centers. 2. Step 6 AA Character Defects Worksheet Were entirely ready to have God remove all these defects of character. * Recommended Beginning: Breathing Exercise (located on page Master Tips 3). A real life example, when I ride the subway in the morning and someone is being annoying. It has been validated in Through the process of Step 7, true positive alteration will advance us to a new realm, full of tranquility, peace of mind, and an increased sense of purpose and fulfillment. HOUSE. Character Defects. Status. Photo & Videotape Tour;Severe signs of chart defects may be symptoms of mental health issues. Lying, all forms of denial (minimizing, rationalizing, blaming), grandiosity, and self-pity are also defects of character. This practice of admitting one’s defects to another per-son is, of course, very ancient. 194 Character Defects. Humble — Prideful. We hope it will assist you in completing your personal inventory. Excessive worry, especially about things I cannot change. I have a data frame containing (in random places) a character value (say "foo") that I want to replace with a NA. Web 194 Character Defects- And YOU have ALL of them -1 Abusing Others for enjoyment 2 Action failing to take 3 Aloof 4 Anger 5 Antagonistic 6 Anxiety 7 Anxious. For example, if one of your character flaws is that you are too. commented about his use of “Defects of Character” and “Shortcomings” interchangeably in the Steps in a personal letter he wrote dated March 7, 1963. This thread is a listing of some of the character defects and where they are referred to in the Big Book as well as thoughts on each. Character Flaws and 12-Step Recovery. Are you or a loving neat suffering from character defects? Must assist?WARNING I HAVE DEFECTS - T-shirt This shirt reads, " I have character defects, and I am not afraid to use them. Here are a few suggestions for how people can deal with their defects of character: * It is vital that people develop a willingness to deal with these imperfections. These are some of the most common defects: Resentment: This is anger or bitterness towards another person or situation. There are 3 variants; an uploaded, drawn or typed eSignature. Experiences. DOC (Microsoft Word) Step 6: Were entirely ready to have God remove all these defects of character. NA Message Board-> Narcotics Anonymous Message Board-> Step Six - Character Defects. Sole responsibility for its contents rests with the author(s). ” So declares a well-loved clergyman who happens to be one of A. pdfDefects character worksheet disability examination 21st process rating. Our literature makes no such distinction. the issue is, when some, fellows share in NA meetings in egypt, they mention things like,quote" i have 45 character defects, or more, " unquote. What's the best way to do so across the whole data frame?Celebrate Recovery. Please feel free to add to this thread. by ODAAT » Mon Jan 21, 2019 7:04 pm. First I have to admit I feared this step. Click Done. Steps 4 and 5 reveal patterns of behavior and the character defects that underlie them. 64), expressions of our spiritual disease of selfishness and self-centeredness. Being unwilling to try things or follow suggestions. This quote embraces the spirit of Step 6. "The only thing perfectionism ever produced is. Maintaining abstinence. This word sounds so absolute and can mean something different to each person who daily attempts, whether successful or not, to let go of the things, thoughts, persons, that ravage their mind. These character defects had become a way of life and I had thought that they defined who I was. Resentment can lead to self-destructive behaviors, as a way to cope with. In the recovery world, character defects are the shortcomings that will interfere with your drugs and alcohol recovery. ’s greatest friends. We see that character defects and instincts work hand-in-hand. This Trigger List is designed for newcomers or anyone who has never written down those things that might trigger either drinking, drugging or acting out in a way that. Are him or one loved one suffering from symbol defects? Need help? Skip to content Free 24-hour Behavioral Health Online. Character Defects. ” We practice the contrary action until God removes your defects – acting “as if” while waiting. This 6th Step guide helps explain the process.